Helpful Burnout & Wellness Resources

for Physicians, Families & Organizations

 

Read Dr. Lisa's Dissertation

Download and read Dr. Lisa's Ph.D. dissertation Physician Burnout and the Marital Relationship: Spouse Perspective — the research foundation behind The MedLife Matrix framework, featured at the American Conference on Physician Health.

Helpful Burnout & Wellness Resources

for Physicians, Families & Organizations

 

Read Dr. Lisa's Dissertation

Download and read Dr. Lisa's Ph.D. dissertation Physician Burnout and the Marital Relationship: Spouse Perspective — the research foundation behind The MedLife Matrix framework, featured at the American Conference on Physician Health.

QUIZ

Burnout Risk Assessment Quizzes for Physicians and Their Spouses

Take the FREE 5-minute Burnout Risk Assessment Quiz and discover your personal burnout profile. This quiz provides personalized results, helping BOTH physicians and spouses understand their burnout risk and offering initial steps to address it.

 
Take the FREE Quiz

FREE DOWNLOAD

Top 10 Things Medical Families Can Do To Prevent Burnout

This free, easy-to-follow guide is a companion to my Physician Family Magazine article, Beyond Burnout: Strengthening Physician Families in a Demanding Medical World. Whether you're a seasoned medical spouse or just beginning this journey, this checklist offers 10 practical, research-backed strategies to help you and your physician partner reduce stress, stay connected, and create more balance at home.

GET THE TIPS

E-BOOK

Wellness Beyond the Whitecoat:

Burnout Breakthroughs for Physician Families

Your essential guide to navigating the unique challenges of medical life. Written by Dr. Lisa Muehlenbein, a wellness coach and spouse of a physician, this e-book offers practical, research-backed strategies to help medical families reduce burnout, restore balance, and strengthen their relationships.

Whether you're a physician or a spouse, you'll find actionable tips on self-care, communication, and creating a supportive home environment—all designed to help your family thrive. And at just $7—less than the price of your favorite latte!—you can start your journey to wellness today.

$7 - DOWNLOAD NOW

Featured Press & Articles

 

FEATURED SPOTLIGHT:
THE MED COMMONS

Burnout Breakthroughs for Physician Families

READ THE SYNOPSIS READ THE FULL ARTICLE

THE FORUM, COLLIER COUNTY MEDICAL SOCIETY

Beyond Burnout: Elevating Physician Families on the National Stage

READ THE SYNOPSIS READ THE FULL ARTICLE

AMA ALLIANCE PHYSICIAN FAMILY MAGAZINE

From Survey to Spotlight: Physician Family Voices at ACPH

 

READ THE SYNOPSIS READ THE FULL ARTICLE

My Recommended Reads

 
*As an Affiliate, I may earn commissions from qualifying purchases at no additional cost to you.

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski, PhD and Amelia Nagoski, DMA

This book offers practical advice and scientific insights into how to recognize, manage, and recover from burnout.

Order Today!

The Medical Marriage Book

by Wayne M. Sotile and Mary O. Sotile

This book offers an in-depth look at the complexities of a medical marriage (and it's also one of the key pieces of work that inspired my dissertation research!).

Order Today!

The Compassion Fatigue Workbook:

Creative Tools for Transforming Compassion Fatigue and Vicarious Transformation

by Françoise Mathieu

This workbook is an excellent resource for those who support others through their work, such as physicians and their spouses, providing strategies to combat compassion fatigue.

Order Today!

The Mindful Self-Compassion Workbook

by Kristen Neff and Christopher Germer 

A practical guide to self-compassion, this workbook offers mindfulness exercises to help reduce stress and develop a kinder, more compassionate relationship with yourself.

Order Today!

THE MED/LIFE MATRIX NEWSLETTER

Stay connected with the Med/Life Matrix

Join our community of healthcare professionals and families dedicated to well-being and balanced living. Subscribe to The Med/Life Matrix newsletter for expert tips on preventing burnout, strategies to support physician families, and insights into creating healthier healthcare environments. Stay informed on the latest wellness trends, exclusive events, and personalized resources designed to help you thrive.

Sign up today and take the first step toward a healthier, more fulfilling life — both personally and professionally.

 

Dr. Lisa Muehlenbein 


Dr. Lisa Muehlenbein is a health psychologist and Nationally Board-Certified Health and Wellness Coach who helps physicians, their families, and healthcare organizations confront the real cost of burnout—and fix it. A PhD in Health Psychology and trusted advisor to national medical organizations, she brings clarity, strategy, and lived experience to a system that’s overdue for change. Dr. Lisa is the host of The MedLife Support Podcast, a Top 10% podcast

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Disclaimer: All information on this website and within its contents is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or therapy. Always consult with a healthcare provider regarding any mental or physical health concerns. Never disregard professional medical advice or delay in seeking it because of something you have read on The MedLife Matrix or from Lisa A. Muehlenbein, Ph.D. In case of a medical emergency, please dial 911 or 988 for a mental health crisis.

 
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