As we celebrate the transition into Fall, it is like saying goodbye to an oldfriend or family member.  It’s hard to let go, but also reminds us that the road continues ahead of us waiting for us to embark on our next journey.

For me, it is hard to believe that 19 years ago this month, I lost my fat...

Prior to venturing across the globe to Thailand, my 4 yr. old daughter and I had many discussions about what I was going to do while I was there. One of the highlights of our itinerary planning was going to be seeing elephants. Elephants in Thailand are revered in work as well as religion. The sad p...

Nestled in the Sri Lanna National Park of Chiang Mai, Thailand, you will find rustic cabin-type dwellings dotting the surface of the water. These floating cottages have been my home for the last 3 days. For anyone who knows me, rustic is not exactly my middle name. In fact, I prefer a place with roo...

Travels of a Yogi: The Night Market

Every night in Chiang Mai, Thailand comes alive. Especially, Sunday nights. The night markets are an amazing display of sights, sounds and smells. A true sensory overload at its finest! Everything from foods, to tapestries, to massage to incense. After being awak...

As I type this, I can view the flight map on the tv screen on the back of the seat in front of me. We have flown up the coast of California, the Western edge of Canada and Alaska. It shows us that we are actually going to be crossing the Bearing Sea and the International Date Line shortly. So...I le...

Today's the day! I've been in California for the last 2 days hanging out in Ojai with my dear friend, Leeann Carey, hanging out at an adorable, quaint, little Inn called the Blue Iguana. We've had a wonderful time catching up, eating yummy food, drinking wine, doing some last minute work before I he...